Perform.
Feel.
Look.
Move.

BE BETTER.

We help Singapore residents like you get out of pain and back to health through natural chiropractic care.

 
quote.png

I've been suffering from chronic neck & shoulder pains for years and have tried so many different therapies. My pains are now down to very manageable levels & have almost disappeared. My overall general sense of wellbeing has also improved greatly and I am able to enjoy an active & healthy lifestyle.

—Karla de Pala

There is no need
to suffer any longer.

Everyday people in Singapore are suffering from problems that can be helped by chiropractic:

  • Headaches

  • Neck and shoulder stiffness

  • Low back pain

  • Sciatica

  • Fatigue

  • Poor sleep

  • Stress and anxiety

  • Any many others…

As a result, they are operating with the power turned down, merely existing – instead of living at their full potential.

 

Get adjusted and unlock your body’s natural ability to heal.

look, move, feel and perform better.

Your nervous system (made up of the brain, spinal cord, and nerves) is the command centre that controls and regulates every aspect of your body.

If you’re not enjoying good health, your nervous system is sure to be involved in some way.

Life is full of stressful situations like poor posture in the office, old injuries, overdoing it at the gym, kids jumping on your back, tight work deadlines, or poor eating habits etc.

All these stresses can disrupt our nervous system and restrict communication between the brain and body, bringing our body out of balance, and so pain and other symptoms arise.

Chiropractic adjustments remove these disruptions and improve our brain-body connection by adjusting segments of the spinal column.

The result?

  • More health and energy

  • Less pain (and other symptoms)

  • A better life.

Without the use of drugs or surgery.

What to Expect

First visit

Your first visit to Life Chiropractic Centre will primarily be a detailed evaluation. The purpose of this visit is for us to understand your problems (if any), and how they’re affecting your life. This involves,

  • a discussion about your health and history,

  • a spinal test and,

  • a posture analysis

After this, we will be able to let you know:

  • what’s the problem,

  • whether or not chiropractic can help and,

  • what we need to do to get you better

If we believe we can help, and can adjust you safely, we’ll get you your first adjustment on the same day. That will start your healing process immediately, and help you feel better and ready to enjoy the rest of your day!

What you will get from your first visit:

Audit your posture and overall spinal health

Get insights on how your history and lifestyle may be affecting your health.

Get adjusted and start your healing process at the root of the problem immediately.

 
quote.png

My grandmother is 70+ years of age and came with a cane when we first started chiropractic care. Months pass and we made it a point to come twice a week for sessions and each time she would do something that surprises me and the doctors. The best thing is that now she has ditched the cane and is able to walk on her own.

— Mohammad Mustaqim

Our bodies are like a health bank

 

If we make deposits (good nutrition, exercise, proper rest, chiropractic adjustments, etc) then we can make withdrawals (neglect, pizza, over doing it, etc).

Like bank accounts, if we make more withdrawals than deposits, we get bounced checks and overdraft notices from the bank.

Low back pain and pain down your legs? It’s an “overdraft” your body is sending you.

Headaches? A bounced check.

Numbness and tingling down your arm? A service charge from your health “bank”.

Many people begin chiropractic care because they’re overdrawn; they have an ache or a pain.

Their goal? Relief.

And that’s our first objective.

The penalties they received serve as a reminder that they haven’t been making adequate deposits to cover their withdrawals.

Getting a clear “audit” of your health account balance is the first place to start. That’s the purpose of a thorough examination.

Then, you’ll probably need to make some immediate deposits (chiropractic adjustment) into your account to get yourself out of the red and relief your pain.

 

Our job is to provide the finest chiropractic care possible for everyone

Because we care, we want our clients to walk into Life Chiropractic Centre and feel like they've finally strolled into a clinic that understands – and really cares about – the pain they've been dealing with.

Don’t take our word for it

Find out why our patients are happy with the care we provide.

Take control of your health and live the life you really want to.

  • Keep doing the activities you enjoy,

  • performing better in all areas of your life, and

  • setting yourself up for future health, vitality and graceful ageing.

 

Dr. Marcus Martinez

Hi! It’s nice to meet you 👋

I graduated in 2020 from Palmer College of Chiropractic West (USA), I’m now happily raising my daughter (8) and son (3) with my very supportive Singaporean wife, Cheryl.

Specialising in corrective chiropractic care, I love working with everyone from infants to athletes to the elderly.

When I’m not in the office, I spend time with my family, traveling, making music, exercising and eating any of Singapore’s delicacies 🤤

 

Dr. Janelle Dong Macbay

Hi! 👋 I’m an honours graduate from Life Chiropractic College West (USA) and received the highest award in clinical excellence.

I specialise in corrective chiropractic care with an emphasis in women’s health and pediatrics.

Since moving to Singapore many years ago, I thoroughly enjoy serving the Singapore community whole heartedly through excellence in chiropractic care and humanitarian service.

Ready to start feeling better?

Book your first appointment


 
  • Audit your posture and overall spinal health.

  • Get insights on how your history and lifestyle may be affecting your health.

  • Get adjusted and start your healing process at the root of the problem immediately.

 

New Patient Offer
First Visit: Evaluation + Adjustment $253 $68

 

Location

451 Joo Chiat Road
Katong Point #03-09
Singapore  427664

Hours
Tues. 8.30am — 12pm, 3 — 7.30pm
Weds. 3 — 7:30pm
Thurs. 8.30am — 12pm, 3 — 8pm
Sat. 8.30 — 3pm

Phone
Call: 8025 1242
Whatsapp: 8025 1242

Email: info@lifechirocentre.com

 
 

What happens next?

Going beyond pain-free 🚀

After the first visit, there are a few options for new patients who wish to continue with chiropractic care.

The most popular option is to follow a personalised care program that is designed to not only,

  • remove your pain and return you back to being pain-free, but also

  • take you beyond that and towards your highest level of performance

Healing is a process, not an instant fix. The longer you get adjusted regularly, the more you're gonna heal. Each adjustment will help you feel better and improve your mood – the first adjustment is no different.

Subsequent adjustments will have a compounding effect where each adjustment builds on the ones before. Together, they work to get your the best results in the shortest amount of time.

Here’s generally how the care program works:

1. Subsequent visits

Subsequent visits will be for adjustments. Because healing is a process, you’ll probably have some slight ups and downs along the way. That’s normal!

Because of that, it’s not necessary for us to discuss exactly how you’re feeling during each adjustment visit. Instead we’ll focus on getting you the best adjustment we possibly can each time you come in.

2. Exercises and Lifestyle

We’ll discuss changes you may need to make when it comes to your sitting/working/sleeping positions.

You may also benefit from doing a set of spine exercises to help you feel great and heal quickly.

3. Re-evaluation

At the appropriate times in your program we’ll set aside time for your re-evaluation. On those visits we’ll have another thorough discussion about how you’re progressing, and what needs to happen from there.


On the other hand, you might also simply decide to come in only when you’re in pain. That’s totally cool, the choice is entirely yours and your decision will be respected. Regardless, we are always happy to help 🤙

 
 

 FAQs

 
  • Our first visit fee is normally $253 (includes evaluation, first adjustment and recommendations).

    Follow up visits are $95, though most of our patients buy a package of visits which reduces the fee significantly.

  • It’s well-known that chiropractic helps millions of people with those problems, and many others. However, it’s important to point out that chiropractic is not a medical cure for the treatment of any specific condition. Chiropractors bring your body back in balance, allowing it to function better. As a result, many symptoms get better.

  • Nope! You’re always in charge of your health and your decisions, and that’s no different here.

    But remember: healing is a process. It’s not an instant fix. And it’s our responsibility to recommend what we believe to be best for you.

    Based on your evaluation, we will recommend the program of care that we know will be best for you. This program is designed to not only remove your pain and return you back to being pain-free, but also take you beyond that and towards your highest level of performance.

    You can learn more about subsequent visits here.

    On the other hand, you might also simply decide to come in only when you’re in pain. We’ll respect whatever you decide 🤙

  • Good question! We’ll go over this thoroughly on your first visit. Basically, it very depends on your case: how long the problem has been there, and your health goals.

    Because the complexity of the pain is specific to each individual, recovery time can vary. Most people start feeling better within the first few sessions. But they decide to continue even after their pain is gone because they often experience unexpected benefits (and excellent service 😉)

  • People come to us looking for relief from all sorts of problems. Pain (low back pain, headaches, and neck pain) is very common. Other problems include numbness, digestive problems, and a lack of energy or motivation.

    Many people stay on for a long time after their initial problem has gone away. They usually find that they simply enjoy their lives more when they’re adjusted. Learn more about how chiropractic care can help you here.

  • One of the best features here at Life Chiropractic Centre is our flexibility. Most of our regulars are on a program. We offer a range of different timings, to ensure that you don’t have to restructure your life just to make your adjustments.

    It’s very unlikely that you’ll spend more than 15 minutes in the office: arrive, wait, adjustment, and off you go to enjoy a better and brighter day.

  • This is something that our patients love: the chiropractic adjustment itself only requires a few minutes, from beginning to end. A typical visit lasts around 15 minutes at most: wait a few minutes, have an adjustment, and then off you go to enjoy your day… feeling great and full of energy! Since your time is valuable and so is ours, our visits are always efficient and effective.

    Keep in mind your first visit will take around 30 minutes.

  • Dr. Marcus Martinez is usually the chiropractor who you will be seeing and occasionally it will be Dr. Janelle Dong Macbay.

    It’s great that you will get to experience different styles of chiropractic adjustments!

  • We can think of it in the same way that we think of kids brushing their teeth: regular maintenance prevents major problems.

    Our spine is the most important structure in our body. If we’re going live full and healthy lives, taking care of our spine is a must. In order to take the best care of themselves and their health, both kids and adults should take care of their spines regularly. Most parents who get themselves adjusted feel the difference for themselves… and want that for their children, too.

  • That’s true… but usually your relief lasts a much shorter time before you feel like you need to crack again.

    Chiropractors are adjusting the parts of your spine that you can’t actually reach on your own – the parts that have been stuck and really need to move.

Contact us.

Got a burning question or just wanna say hi?